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jazzercie2015

10 Essential Items for a Healthy Grocery Shopping List

Pressed for time with NO food in the house? These 10 items can be used in several different ways, so even if you don’t have time to plan every meal, you’ll never feel like you have “nothing to eat.” 


Healthy Halloween Snack: Easy Monster Hummus

We LOVE spooky season around here. What we don’t love? All the treats that are high in sugar that make eating healthy around the holidays well...tricky! Enter the perfect Halloween treat: Monster Hummus. It’s fun, it’s cute, and packed with healthy fruits and vegetables your kids will actually want to eat. 


Hate Working Out? Group Workout Classes Might Be the Answer for You

If you hate working out, group fitness classes could be right for you. Workout classes provide structure so you don't have to think or plan. They're also a lot of fun!


Savory Pumpkin Pasta Recipe to Make This Fall

This 20-minute, savory pumpkin pasta recipe is perfect for fall! Not only is it delicious (like reeeeally delicious), it's also quick, healthy and easy to make. This recipe is vegan, vegetarian, plant-based, and can optionally be made gluten-free. So, whatever dietary restrictions you may have in your household, there’s a good chance this recipe will check all your boxes!


Healthy & Easy Breakfast: Poached Egg Avocado Toast

Your days are getting busier and busier—but that doesn’t mean you’ve got to skip a delicious morning meal. Try this super quick and easy breakfast hack and get out the door in a hurry!

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