Blog

We LOVE spooky season around here. What we don’t love? All the treats that are high in sugar that make eating healthy around the holidays well...tricky! Enter the perfect Halloween treat: Monster Hummus. It’s fun, it’s cute, and packed with healthy fruits and vegetables your kids will actually want to eat. 

If you hate working out, group fitness classes could be right for you. Workout classes provide structure so you don't have to think or plan. They're also a lot of fun!

This 20-minute, savory pumpkin pasta recipe is perfect for fall! Not only is it delicious (like reeeeally delicious), it's also quick, healthy and easy to make. This recipe is vegan, vegetarian, plant-based, and can optionally be made gluten-free. So, whatever dietary restrictions you may have in your household, there’s a good chance this recipe will check all your boxes!

Your days are getting busier and busier—but that doesn’t mean you’ve got to skip a delicious morning meal. Try this super quick and easy breakfast hack and get out the door in a hurry!

As more of us are working out at home or joining in the fun of outdoor fitness classes, using resistance bands has become increasingly popular. Not to mention, they’re lightweight and super easy to travel with, meaning you can get in a workout with your muscle-sculpting mini-bands from just about anywhere.