Community

Blog

jazzercie2015

How to Choose the Perfect Aerobics Shoe

How to Choose the Perfect Aerobics Shoe

Our anatomy of a great cardio dance shoe guide will help you to find the best workout shoes for your unique needs. Because the only thing we want you to think about in Jazzercise class is having fun and getting fit.

Read More

Guest Post: The Joy of Movement

Guest Post: The Joy of Movement

Kelly McGonigal's book "The Joy of Movement" brings light to the many ways movement and exercise affect the human condition. From feeling better to physical strength, she uses case studies and anecdotes to show the power of movement. Following is an excerpt from the read that hits particularly close to home for us at Jazzercise.

Read More

Meal Prep 101: Meal Prepping for Beginners

Meal Prep 101: Meal Prepping for Beginners

Meal prepping can sound like a scary thing, but in reality, learning how to meal prep for the week will make eating healthy a breeze. If you’re looking to eat healthier, here's everything you need to know about meal planning for beginners. 

Read More