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jazzercie2015

Easy Four-Ingredient Protein Pancakes for Mother’s Day

This Mother’s Day, instead of recommending the best restaurants to go to or gifts to buy, make these easy, protein-packed pancakes. These are the best protein pancakes out there (not to mention they take only minutes to make!). They require just FOUR ingredients, but they’ll turn out light and fluffy and are perfect for breakfast in bed.

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6 Daily Habits to Improve Your Life (No Dieting Required)

We’re kicking off the new year with a little self-care and a lot of self-LOVE. These easy daily routine tips will get you off to a healthy start, without feeling deprived (or hangry!).

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Gluten-Free Thanksgiving Dishes

Just because you (or your guests) are gluten free doesn’t mean you have to miss out on the best part of Thanksgiving: the sides! Our gluten-free Thanksgiving recipes are both fresh and traditional, and the ideal complement to your perfectly roasted turkey . And, really, if you serve any of these, your non-gf guests won't hesitate to scoop these up, too.

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Simple High-Protein Vegetarian Meals

Our salute to Breast Cancer Awareness month continues with a round-up of high-protein vegetarian meals that are packed with flavor.

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Meal Planning 101

You don't have to be an ace in the kitchen to eat well. Our guide makes meal planning easy as 1-2-3.

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