Jul 12 2024
Is HIIT right for you? Why HIIT Workouts Are Good for Everyone
Looking for a new workout routine to add to your weekly mix? We’ve got the perfect option, which we hope you’ll try.
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Jul 12 2024
How Jazzercise Leads With Olympic Values - And You Can Too
Athleticism. Excellence. Unity. These are three pillars that describe the ethos of the Olympic Games—but they are also the foundation of Jazzercise. In fact, Jazzercise performed at the 1984 Olympics Opening Ceremony in Los Angeles!
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Jul 01 2024
How to kickstart the perfect summer workout routine
There’s just so much to love about summertime, isn’t there? From warm nights on the porch with a cold glass of tea to a book in your hand on a warm sandy beach to the fresh tomatoes and corn we savor all summer long.
Add another item to our “things we love about summer” list: Summer workouts! Getting our summer workout plan kickstarted is a tradition we look forward to every year, and it’s a BIG part of feeling great and truly enjoying this beautiful time of year.
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Jun 28 2024
Best Online HIIT Workouts
Looking to break a sweat and build your strength? Online HIIT workouts are an extremely popular way to get the results you’re looking for!
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Jun 14 2024
Best Travel Workouts: Working Out on the Go
Who said you have to ditch your workout routine just because you’re traveling? Whether you’re traveling for work or hitting Disney World with the kids, there are a lot of ways that you can get a travel workout in while you’re moving from place to place.
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