Sep 14 2017
Get Teens Off Screens and Into Action
Judi Sheppard Missett talks about the importance of physical activity in teens and how it helped inspire GirlForce
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Aug 08 2017
Guest Post: Sophia Leigh on Taking Charge of Her Health & Happiness
Sophia Leigh was introduced to Jazzercise through a teacher and has since found her passion for not only being fashionable, but fit and fiercely confident. She is a college student from Florida who hopes to inspire young women through her posts that celebrate the importance of individuality, style, and purpose.
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Aug 07 2017
How Good Posture Helps Prevent Common Aches and Pains
Judi Sheppard Missett explains how good posture can contribute to your overall health and wellness.
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Jun 20 2017
Anatomy of a Great Workout Song
We break down why some songs just 'work' for your workout.
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Apr 13 2017
Employee Spotlight : Jeff Uyemura
Jeff Uyemura graduated with an Economics degree but his passion for technology lead him to a career as the Digital Manager at Jazzercise.
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