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Anatomy of a Great Workout Song

We break down why some songs just 'work' for your workout. 


Five Foolproof Ways to Slay Your Goals

Now is the time to start advocating for you. We’ve got five foolproof ways to ensure you slay your goals.


15 Tips for Keeping Your Fitness Goals

Keeping your fitness goals can be hard. Life happens. Here are 15 tips to stay motivated and focused.


Open Up to 2017

Over the holidays, I saw messages of helping others, of giving back, of hope. And it sparked the idea that we all need to be more open.


Employee Spotlight: Sally Baldridge

Sally Baldridge started in the mailroom at Jazzercise almost 35 years ago, and has worked her way up to the posts (yes, that’s plural) she holds now – Chief Operating & Financial Officer. 

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