Jun 14 2024
Best Travel Workouts: Working Out on the Go
Who said you have to ditch your workout routine just because you’re traveling? Whether you’re traveling for work or hitting Disney World with the kids, there are a lot of ways that you can get a travel workout in while you’re moving from place to place.
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May 24 2024
Get Out of Your Comfort Zone Through Dance Workouts Classes
Does the idea of trying new things make you break out into a sweat (and not the good kind)? You’re not alone.
At Jazzercise, we understand stepping outside your comfort zone can be intimidating, stressful, and even overwhelming. Even so, we encourage you to do it because you may just find your new favorite thing!
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May 09 2024
Dance Fitness: Elevating Mood and Energy the Fun Way
At Jazzercise, you can energize your routine with the perfect pairing of dance and fitness every day of the week! You’ll dance party to the latest hit music and sculpt your body with calorie-blasting, muscle-building dance cardio and strength workouts!
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Mar 28 2024
Benefits of Taking a Cardio Sculpt Class
It’s an exercise tale as old as time: the dilemma of whether to focus on cardio or strength training for your daily workout. Each type of exercise is so beneficial - and important! That’s why we are especially proud of our Cardio Sculpt classes at Jazzercise. Say hello to the best of both worlds.
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Mar 15 2024
High-Impact Vs. Low-Impact Exercise: Which Is Right For You? | Jazzercise
At Jazzercise, we are ecstatic to offer both high-impact and low-impact class options to our amazing community. It’s our goal to always meet you where you’re at in your fitness journey. And, like most things in life, there’s a time and a place for each of these exercise classes.
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