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Nov 21 2019
7 Things Your Fitness Instructor Wants You to Know
Photo Credit: Alex Clark Photography
Sure, Jazzercise instructors are the party-makers, our biggest cheerleaders, booty-shaking motivators and sometimes even our resident besties. But have you ever wondered what goes on in their heads while they’re up there dancing on stage? We asked a small group of instructors what they’re thinking, what they’d like YOU to know and what they wish everyone would leave at the door.
1. No One Is Judging You
We know, we know...all gyms say this. But at Jazzercise this is our number one rule. No matter your age, size or fitness level, everybody is welcome at Jazzercise and we are a judgment-free zone. Whether you’re a seasoned dancer or have two left feet, you belong with us on the dance floor!
2. We Love Newbies
We’ve all been the newbie in class before, and for us they’re VIPs. We know that it takes a lot of courage to start a new fitness class, and we’re so excited to welcome all newcomers, but beware—you’re likely to walk out of your first class with a few new best friends!
3. Leave Your Nerves at the Door
Pro-Tip: There are no mistakes in Jazzercise, just accidental solos! Leave your inhibitions at the door and come dance with us. We’re all so busy getting the moves down ourselves that no one will even notice if you mess up a move or two (or 10!).
4. There’s a Reason We Don’t Have Mirrors
We always get asked this question! This was a decision Jazzercise made years ago. We want everyone to come to class, have fun and enjoy the workout—not worry about what they look like or nailing precise moves.
5. Talk to Us About Your Injuries
Are you pregnant or do you have an injury? Let us know before class. All of our moves can be modified for lower impact, and while we show modifications throughout class, it’s good for us to know in advance.
6. The Strength Portion Is Important
Cardio is amazing! It gets your heart pumping, sweat flowing and gives you that beautiful post-workout glow you love. But before you skip out of class, make sure you stay for the strength portion. While cardio burns calories in the moment, strength burns calories in the days to come and helps to increase your metabolism. Plus, who doesn’t want gorgeously strong arms to show off?!
7. You’re Our Motivators, Too!
As much as we’re there to inspire you to get fit, you’re motivating us too! All of us have other jobs and responsibilities aside from teaching Jazzercise, and YOU holding US accountable for showing up and giving it our all is just as important. We couldn't do this without you!
Tell us your best piece of advice or a saying from your instructor in the comments below!