Jazzercise logo
find a location button
Show navigation Show navigation Hide navigation X
  • Classes
    • NEW? START HERE
    • Class Formats
    • FitPro Bios
    • Music
  • Teach
    • Why Teach
    • Details
    • Schedule
    • Apply
  • On Demand
  • Community
    • Our Community
    • Blog
    • Events
    • Our 50th
  • Offers
  • News
  • Shop
Blog

November 2013

Home/Community / Blog / November 2013
ARCHIVES
  • 2023
  • 2022
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013
  • 2012
  • 2011
  • 2010
  • 2009
jazzercie2015
Nov 14 2013

Don't Sweat the Small Stuff

Don't Sweat the Small Stuff

The fall season brings shorter nights and busy holiday schedules which can be stressful. Here are some successful strategies to keep your cool.

Read More
Nov 05 2013

How to Beat Winter Weight Gain

How to Beat Winter Weight Gain

Combine low-calorie winter meals with high-calorie outdoor activities and create the perfect defense to ward off those holiday pounds.

Read More

Subscribe to
our Blog


Categories

  • Beauty
  • Beginners
  • Cardio
  • class
  • dance
  • Exercise
  • fitness
  • Health
  • Jazzercise
  • Lifestyle
  • News
  • Nutrition
  • Recipes
  • workout

Recent Posts

  • Beginner's Guide to Dance Fitness Classes
  • Top 3 Tips for Practicing Self-Care At Home
  • 5 Ways Exercise Boosts Self-Confidence
  • 7 Things Your Fitness Instructor Wants You to Know
  • 7 Super Foods to Eat Right Now
  • 5 Secrets for Feeling Unstoppable
  • Top 10 Benefits of High Intensity Interval Training (HIIT)
  • Tips To Prepare You for Taking a New Fitness Class
  • Easy High Protein Snack Ideas
  • Working Out After an Injury: 7 Tips for Getting Back Into Fitness Safely

Archives

  • 2023
  • 2022
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013
  • 2012
  • 2011
  • 2010
  • 2009
  • About Us
  • Media Center
  • Mobile App
  • Careers
  • Contact Us
  • Franchisee-Links
    • Franchisee Login
    • Instructor Apparel
    • Employee Email
find a class near you
Find a location button
Franchisee Links
  • Apply
  • Costs
  • Franchise Business Advisors
  • Franchisee Login
  • Instructor Apparel
  • Employee Email
  • Schedule

Community

  • Our Community
  • Blog
  • Events
  • Our 50th
  • Twitter
  • Facebook
  • Pinterest
  • YouTube
  • Instagram

signup and stay connected with jazzercise

Submit Email Sign up

Copyright ©2004 - 2023 Jazzercise, Inc. | Privacy | Terms | Accessibility | Site Map

x