Skip to content
Jazzercise logo
find a location button
Show navigation Show navigation Hide navigation X
  • Classes
    • NEW? START HERE
    • Class Formats
    • FitPro Bios
    • Music
  • Teach
    • Why Teach
    • Details
    • Schedule
    • Apply
  • On Demand
  • Community
    • Our Community
    • Blog
    • Events
    • Our Story
    • Our 50th
  • Offers
  • News
  • Shop
Blog

November 2013

Home/Community / Blog / November 2013
ARCHIVES
  • 2022
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013
  • 2012
  • 2011
  • 2010
  • 2009
jazzercie2015
Nov 14 2013

Don't Sweat the Small Stuff

Don't Sweat the Small Stuff

The fall season brings shorter nights and busy holiday schedules which can be stressful. Here are some successful strategies to keep your cool.

Read More
Nov 05 2013

How to Beat Winter Weight Gain

How to Beat Winter Weight Gain

Combine low-calorie winter meals with high-calorie outdoor activities and create the perfect defense to ward off those holiday pounds.

Read More

Subscribe to
our Blog


Categories

  • Beauty
  • Exercise
  • Health
  • Lifestyle
  • News
  • Recipes

Recent Posts

  • 5 Tips to Help You Actually Stick To Your New Years Goals
  • 4-Step Frozen Monster Yogurt Bark Recipe
  • Find Your Perfect Shoe for Aerobic Dance Workouts
  • Need a Mood Boost? Dance Workouts May be the Exercise for You
  • How to Start Working Out Again After a Long Break
  • Top 5 Benefits of Working Out With an Accountability Buddy
  • The 10 Biggest Benefits of HIIT - High-Intensity Interval Training
  • The Best Types of Exercise for Seniors and Older Adults
  • Building Core Strength Through Dance Fitness
  • 5 Ways to Optimize Your Gut Health

Archives

  • 2022
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013
  • 2012
  • 2011
  • 2010
  • 2009
  • About Us
  • Media Center
  • Mobile App
  • Careers
  • Contact Us
  • Franchisee-Links
    • Franchisee Login
    • Instructor Apparel
    • Employee Email
find a class near you
Find a location button
Franchisee Links
  • Apply
  • Costs
  • Sales Managers
  • Franchisee Login
  • Instructor Apparel
  • Employee Email
  • Schedule

Community

  • Our Community
  • Blog
  • Events
  • Our Story
  • Our 50th
  • Twitter
  • Facebook
  • Pinterest
  • YouTube
  • Instagram

signup and stay connected with jazzercise

Submit Email Sign up

Copyright ©2004 - 2023 Jazzercise, Inc. | Privacy | Terms | Accessibility | Site Map

x