Skip to content
Jazzercise logo
find a location button
Show navigation Show navigation Hide navigation X
  • Classes
    • NEW? START HERE
    • Class Formats
    • FitPro Bios
    • Music
  • Teach
    • Why Teach
    • Details
    • Schedule
    • Apply
  • On Demand
  • Community
    • Our Community
    • Blog
    • Events
    • Our 50th
  • Offers
  • News
  • Shop
Blog

June 2013

Home/Community / Blog / June 2013
ARCHIVES
  • 2023
  • 2022
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013
  • 2012
  • 2011
  • 2010
  • 2009
jazzercie2015
Jun 11 2013

Protein Pros - Are you Getting Enough in your Diet?

Protein Pros - Are you Getting Enough in your Diet?

When it comes to maintaining and building muscle, there are countless benefits of protein. But how much protein do you need in your daily diet?

Read More
Jun 03 2013

Anaerobic versus Aerobic – What is the Best Exercise to Burn Fat?

Anaerobic versus Aerobic – What is the Best Exercise to Burn Fat?

Have you always wondered what the most effective exercise is to burn fat? Read how to blast fat and build muscle while having fun!

Read More

Subscribe to
our Blog


Categories

  • Beauty
  • Exercise
  • Health
  • Lifestyle
  • News
  • Nutrition
  • Recipes

Recent Posts

  • The Miraculous Benefits of Trying New Things
  • Should you take a Dance Fitness Class?
  • Recipe: Israeli Couscous and Fresh Herb Salad
  • Jamie Dumont Transformation Story
  • 5 Ways to Optimize Your Gut Health
  • 5 Tips to Help You Actually Stick To Your New Years Goals
  • 4-Step Frozen Monster Yogurt Bark Recipe
  • Find Your Perfect Shoe for Aerobic Dance Workouts
  • Need a Mood Boost? Dance Workouts May be the Exercise for You
  • How to Start Working Out Again After a Long Break

Archives

  • 2023
  • 2022
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013
  • 2012
  • 2011
  • 2010
  • 2009
  • About Us
  • Media Center
  • Mobile App
  • Careers
  • Contact Us
  • Franchisee-Links
    • Franchisee Login
    • Instructor Apparel
    • Employee Email
find a class near you
Find a location button
Franchisee Links
  • Apply
  • Costs
  • Franchise Business Advisors
  • Franchisee Login
  • Instructor Apparel
  • Employee Email
  • Schedule

Community

  • Our Community
  • Blog
  • Events
  • Our 50th
  • Twitter
  • Facebook
  • Pinterest
  • YouTube
  • Instagram

signup and stay connected with jazzercise

Submit Email Sign up

Copyright ©2004 - 2023 Jazzercise, Inc. | Privacy | Terms | Accessibility | Site Map

x