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jazzercie2015

Five Foolproof Ways to Slay Your Goals

Now is the time to start advocating for you. We’ve got five foolproof ways to ensure you slay your goals.


Recipe: Israeli Couscous and Fresh Herb Salad

When meal planning (and cooking!) gives you the blues, freshen up with this colorful salad, originally created by Giada De Laurentiis.


15 Tips for Keeping Your Fitness Goals

Keeping your fitness goals can be hard. Life happens. Here are 15 tips to stay motivated and focused.


Open Up to 2017

Over the holidays, I saw messages of helping others, of giving back, of hope. And it sparked the idea that we all need to be more open.


Guest Post: Coach Keisha on Five Mind Blowing Benefits of Exercise for Teens

Learn how exercise can positively impact your body, and your mind.

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