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Guest Blog Post: Fitnessista’s Top Tips for Holiday Health

As we're heading into the hustle and bustle of the holiday season, here are some tips on taking time for yourself and your health as the schedule becomes busier.

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How One Instructor Jazzercised Her Way Through Cancer…Twice

Kristine Rooke gets real about getting through cancer and how she’s found joy in helping others.

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How to Stay Fit This Fall

Jazzercise instructor Kristi Pope gives us the lowdown on her favorite class formats for getting fit this fall.

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School’s in Session! Time to Get Back to Normal

Your hectic summer household that once was kids running in and out the door begging for lunch, snacks, swimsuits and sleepovers, is now steeped in unfamiliar calm and quiet.

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Women Athletes, We Salute You!

As a female-led fitness company we celebrate and honor the brilliant female athletes of the world.

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