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jazzercie2015

Top 5 Reasons Kids Should Exercise

Kids Exercise Tips

Active kids equal healthy adults and with National Physical Fitness & Sports Month in May, now is a great time to get kids moving!

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Jazzercise Changed My Life And Yes, Men DO Jazzercise!

Health Tips for Men

Read how male Jazzercise Instructor David Marten lost 50 pounds and gained his life back through Jazzercise...

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Top Five Fitness Apps

Best Fitness Apps

Fitness apps are all the rage. It is kind of like having your workout BFF right at your fingertips. Here are a few of our favorite fitness apps...happy downloading!

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Beneficial Back Stretches

Best Back Stretches

Staying active is an important part of preventing back pain. Follow these back stretches to ease pain and to maintain a healthy back.

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Staying Fit While Pregnant

How to Stay Fit While Pregnant

Your entire body changes when you’re pregnant. But one thing that doesn’t have to change is your commitment to staying fit.

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