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jazzercie2015

7 Ways to Stay Hydrated in Summer Heat

From sluggishness to headaches to reduced metabolism, the slightest degree of water deprivation can cause some pretty significant damage.

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Recipe: Summer Gazpacho

Summer is the perfect time to enjoy a farm-fresh, no-cook recipe like traditional gazpacho.

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The Perfect Recipe for a Successful Valentine's Day

It’s that time of year again where we get showered with affection and gifts from our significant others. Well, this year we’re going to share a special recipe with you for a successful Valentine’s Day.

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8 Spring Fruits & Vegetables to Add to Your Grocery List

This time of year is one of the best times for fresh produce. Spring fruits and vegetables are a great choice for anyone who cares about their health, but which ones are the best?

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We're Getting Nutty for National Nut Day

We’re a little nutty today because it’s National Nut Day! We invite you to celebrate with us by embracing one of our favorite snack foods. Nuts are nutritional powerhouses and environmental heroes.

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