Feb 14 2017
Five Foolproof Ways to Slay Your Goals
Now is the time to start advocating for you. We’ve got five foolproof ways to ensure you slay your goals.
Feb 06 2017
Transformation Tuesday: Gail McComb
Gail McComb is a mother of four and recently celebrated her one year Instructor Jazzer-versary. Here she shares her transformation from workout rookie to rockstar instructor and gives tips to maximize your Jazzercise workout.
Feb 03 2017
Recipe: Israeli Couscous and Fresh Herb Salad
When meal planning (and cooking!) gives you the blues, freshen up with this colorful salad, originally created by Giada De Laurentiis.
Feb 01 2017
15 Tips for Keeping Your Fitness Goals
Keeping your fitness goals can be hard. Life happens. Here are 15 tips to stay motivated and focused.
Jan 25 2017
Open Up to 2017
Over the holidays, I saw messages of helping others, of giving back, of hope. And it sparked the idea that we all need to be more open.