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jazzercie2015

How to Meal Prep and Why by Susan Mix

The real deal from a first-time food prepper...

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Recipe: Overnight Oats

A quick way to make your nutrition a priority in the morning.

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Employee Spotlight : Jeff Uyemura

Jeff Uyemura graduated with an Economics degree but his passion for technology lead him to a career as the Digital Manager at Jazzercise. 

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A Sweeter Way to Integrate Apple Cider Vinegar Into Your Routine

An easy and delicious recipe that will kick start your metabolism for the day!

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How to Be a Game-Changer: 5 Tips for Loving Yourself to Greatness

How do you get the gumption to go after your goals and take charge of your own destiny? Here are the 5 “E’s” for becoming a game-changer:

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