Community

Blog

jazzercie2015

Set Realistic Resolutions for 2018

A new year is always a great opportunity to start fresh, set new intentions and new fitness goals.  We’ve pulled together a list of some achievable resolutions that will help keep you motivated. Even better, goals like these can evolve over the year for continued growth.

Read More

Though She be but Little She is Fierce

Seven year old Keina of Hiroshima, Japan is one of the strongest people we've ever met. After we heard her story and dried our eyes, we knew we had to share her journey with you.

Read More

How to Fight Fatigue With Healthy Lifestyle Habits

Judi Sheppard Missett shares with us how to fight fatigue with healthy habits. 

Read More

DIY Dairy-Free Pumpkin Spice Latte Recipe

If you’re like us and can’t start your day without coffee but also know that "fall" is synonymous with "pumpkin spice lattes" (or PSL’s for those ‘in the know’), then this next recipe is for you.
 
Fit Meets Fab’s, Maggie Susac, shares a final PSL switcheroo is for those who enjoy making their own cup of joe first thing in the morning

Read More

Pumpkin Spice Breakfast Recipe- Guest Series Continued

This next PSL swap is unique. Maggie Susac of Fit Meets Fab shares one of her favorite breakfast meals - a grain-free, warm cereal that's packed with protein and leaves you satisfied! 

Read More
Displaying results 1-5 (of 32)
 |<  < 1 - 2 - 3 - 4 - 5 - 6 - 7  >  >|