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Tips To Prepare You for Taking a New Fitness Class

At first, taking a new fitness class can be intimidating. We’ve all been there! You may wonder which class is right for you, what to wear, when to show up, and what to expect. Never fear, today we're sharing key tips so that you'll feel prepped and ready to absolutely crush your new workout class!


Working Out After an Injury: 7 Tips for Getting Back Into Fitness Safely

Whether you’re a seasoned exerciser, or someone who is just getting back into a regular exercise routine, it’s likely you’ve crossed paths with an injury over the course of your fitness journey. Here are our top tips to recovery and getting back to your regular workout routine.


Tips and Tricks: How to Fuel Your Workout

From the night before to the drive to your gym, here’s how to achieve even better workouts! Bookmark this checklist so you’re always ready for your next sweat sesh.


The Miraculous Benefits of Trying New Things

When’s the last time you took an exciting risk? Was it last week? Last month? YEARS ago? Most of us try to avoid risk because we love the safety and security that comes with routine. After all, there’s a certain amount of uncertainty involved in venturing outside the norm. Well Jazzercise Nation, we’ve decided this summer is all about YES. To kick things off, we’re shining light on the total-body benefits of trying new things.


Jamie Dumont Transformation Story

What happens when your workout adds joy to your life between those sweat sessions? Meet Jamie Dumont, a Jazzercise customer who transformed her life when she discovered the power of dance fitness and strength training in a judgment-free space. We reached out to Jamie to learn more about her fitness journey and quickly learned that what made her story so inspiring (aside from the impressive results) was how quickly she realized Jazzercise worked for her—and how relatable that feeling is for anyone who steps onto the dance floor!

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