Feb 12 2016
The Perfect Recipe for a Successful Valentine's Day
It’s that time of year again where we get showered with affection and gifts from our significant others. Well, this year we’re going to share a special recipe with you for a successful Valentine’s Day.
Feb 04 2016
Dance Fitness Classes That’ll Leave You Feeling Like a Million Bucks
We can’t really look like a million bucks without feeling like a million bucks, right? So how does one obtain that one of a kind confidence?
Jan 21 2016
Beyond the Behind: 10 Reasons to Stick with Your Fitness Resolutions
On the first day of this month, many of us resolved with great courage of conviction to exercise more and stick to a workout plan, making “New Year, New Rear” our fitness mantra.
Jan 06 2016
The Holiday Comedown
Oh holidays, we do love you. And that’s exactly the problem. Maybe we love you too much.
Dec 17 2015
Jazzercise Dance Fitness Classes for Every Body
Most of us are currently reveling in the holiday spirit in full swing—New Years resolutions still feeling a long way off and nowhere on our minds.