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jazzercie2015

Grow Your Life’s Garden

To achieve optimal health and fitness, both mentally and physically, we must promise to do ourselves the favor of consistently planting, watering, and nurturing only the most positive seeds that will cause our life’s gardens to bloom and thrive.

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Eat Green, Sweat Green. Happy St. Patrick’s Day!

Here are some ways to eat green, and sweat green (in a good way) while you rejoice in St. Patrick’s Day activities and enjoy St. Patrick’s Day treats.

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Body Blasts for the Busy Bee

With a bit of creativity, you can find simple ways to stay active and boost your overall well-being without sacrificing any amount of significant time.

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The Perfect Recipe for a Successful Valentine's Day

It’s that time of year again where we get showered with affection and gifts from our significant others. Well, this year we’re going to share a special recipe with you for a successful Valentine’s Day.

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Dance Fitness Classes That’ll Leave You Feeling Like a Million Bucks

We can’t really look like a million bucks without feeling like a million bucks, right? So how does one obtain that one of a kind confidence?

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