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jazzercie2015

Dance Fitness Classes That’ll Leave You Feeling Like a Million Bucks

We can’t really look like a million bucks without feeling like a million bucks, right? So how does one obtain that one of a kind confidence?

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Beyond the Behind: 10 Reasons to Stick with Your Fitness Resolutions

On the first day of this month, many of us resolved with great courage of conviction to exercise more and stick to a workout plan, making “New Year, New Rear” our fitness mantra.

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The Holiday Comedown

Oh holidays, we do love you. And that’s exactly the problem. Maybe we love you too much.

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Fun Family Activities For Fall

The cooler weather may be bringing your kiddos indoors, but that doesn’t mean your sanity has to go out the window!

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Thirty, Flirty and Thriving

Do you ever wonder what your future self would tell you if you were to meet her—what words of advice she may have?

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