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When life gets busy or if you get injured, it’s really easy to fall out of your routine. Here are some ways to get back into the swing of things after taking some time off.

What if we told you there is a hack for curing your fitness slump that is both easy and fun, and works for everything from eating healthier to crushing the latest Jazzercise attendance challenge? According to the experts, the secret could be sitting right next you or just a text away: your family and friends!

If you hate working out, group fitness classes could be right for you. Workout classes provide structure so you don't have to think or plan. They're also a lot of fun!

If you're having trouble staying motivated to get those daily at-home sweat sessions in, you are SO not alone! But, not to worry! We've rounded up our top seven tips and tricks to keep you on top of your at-home workout routine. 

While you may not feel like lacing up those sneakers and hitting your favorite Jazzercise class, as it turns out, exercising while pregnant can actually minimize some of the common aches and pains of pregnancy! Of course, the most important thing is that you break a sweat safely. Here are our tips and tricks for exercising while expecting.