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Best Foods for Healthy Hair

Avoid the split ends of summer by eating these hair-healthy foods.

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Winter Proof Your Beauty Regimen

Beauty Tips For Winter

Protect your skin from the cold, dry air of winter by trying this weekly, at home spa treatment. These steps can take the edge off itchy, dry skin and leave it feeling hydrated, soft and smooth.

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Smooth Skin in Winter

Smooth Skin in Winter

(CARLSBAD, CA) – Exercise is supposed to be the fountain of youth. So, why the dry, scaly skin in the winter time?  It seems that winter workouts in dry air, both indoors and outdoors, wreak havoc on skin, creating an appearance that is anything but youthful.

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