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SO, YOU THINK YOU WANT TO BE A JAZZERCISE INSTRUCTOR? WHERE DO YOU START? Practice makes perfect! Watch the choreography below, then rehearse it until you’ve “got it” Rehearse with your instructor – and on your own – before applying Once you apply, you’ll have one week to...

HOW DO I START? First, find the location near you to buy a class (or several!). Then, search the schedule for a Dance Mixx class. Dance Mixx is our foundational format that combines jazz dance with strength training for the ultimate full-body dance party workout. The best...

All the Fitness Fun Starts Here Core This abdominal-focused riff on our signature format combines 35 minutes of core-based dance cardio with 25 minutes of targeted strength work designed to build core strength, improve posture, and help prevent injury. Dance Mixx Our...

` Apr 17 2019 ARTICLES Judi Sheppard Missett Receives Carlsbad Chamber of Commerce Lifetime Achievement Award Innovative global fitness pioneer Judi Sheppard Missett receives Carlsbad Chamber of Commerce Lifetime Achievement Award. Carlsbad, CA, April 17, 2019 --(PR.com...
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