It’s no surprise that pregnancy is one of life’s most exhilarating—and exhausting experiences. Each week and every trimester brings with it unexpected aches, pregnancy pains and symptoms that impact both the mind and body. You can’t wish away your morning sickness or insomnia, but you can better prepare for and recover from childbirth through exercise and have fun while doing it. I found just that at the original dance fitness program, the one and only Jazzercise. Read the full article on Motherly.