Blog

These yummy and healthy pumpkin bars are perfect for those early fall days when you want the feeling of baking, without the heat from cranking up the oven. Plus they take less than 10 minutes to make. Mix, cool and enjoy!

Whether you’re looking for a healthy breakfast or a light lunch idea, avocados are always a good idea. Here are six ways to pack your avocado toast with protein!

Were you that kid stuck at the dinner table because you refused to eat your peas? Same, girl, same. But have no fear—there are so many delicious ways to spruce up your greens and make them the most exciting thing on your plate. Read on to learn how!

With temps blazing well above 100 degrees in some states, staying hydrated has never been more important. Luckily, these super delicious water recipes are here to save the day...or at least to make it easier to get your recommended amount of H20.

When Life Gives You Lemons…we say make these healthy lemon ice pops! These sweet treats take only 10 minutes to make and they’re perfect to devour by the pool or on the porch.