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jazzercie2015

Healthy and Easy 4-Ingredient No-Bake Pumpkin Bars

These yummy and healthy pumpkin bars are perfect for those early fall days when you want the feeling of baking, without the heat from cranking up the oven. Plus they take less than 10 minutes to make. Mix, cool and enjoy!


DIY: Healthy Protein-Packed Avocado Toast

Whether you’re looking for a healthy breakfast or a light lunch idea, avocados are always a good idea. Here are six ways to pack your avocado toast with protein!


10 Ways to Sneak More Greens Into Your Diet

Were you that kid stuck at the dinner table because you refused to eat your peas? Same, girl, same. But have no fear—there are so many delicious ways to spruce up your greens and make them the most exciting thing on your plate. Read on to learn how!


8 Ways to Find More Joy in Your Life

Joy is vital to a happy life and a healthy mind-body connection. So go ahead—take a moment to shut out the noise and meditate on how amazing life really is. Here are eight ways to find more joy in your life.


Stay Hydrated With These 5 Easy Recipes

With temps blazing well above 100 degrees in some states, staying hydrated has never been more important. Luckily, these super delicious water recipes are here to save the day...or at least to make it easier to get your recommended amount of H20.

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