December 2015

Jazzercise Dance Fitness Classes for Every Body

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Jazzercise Dance Fitness Classes for Every Body

Most of us are currently reveling in the holiday spirit in full swing, happily munching on sugar cookies and downing spiked eggnog—New Years resolutions still feeling a long way off and nowhere on our minds.

Others among us—perhaps the overachievers and over-stressed—can’t wait to get back in the swing of their workouts. And perhaps even give their exercise routines a much-needed boost.

holiday workouts

Whichever end of the spectrum you find yourself on this holiday season, the fact is that New Years will come—and when it does, will you be ready and willing to take on new fitness challenges?

While we want you to enjoy the holidays and not stress over resolutions just yet, what we are saying is it never hurts to simply start thinking about what you’d like to accomplish in terms of your workouts come January. That way, once next year is here, all you have to do is jump right in!

We are excited to now be offering a whole range of dance classes for every ability level and every fitness need—however you may be feeling or whatever your fitness needs may be, there really is something for everybody at Jazzercise.

And what better time than at the start of a new year to try out a new class that will take your fitness level to new heights? And if you don’t want (or simply can’t) wait until next year to try these classes out, then come now! You’ll only be that much more ahead of the game!

Jazzercise classes to try:

Dance Mixx: Boost your mood—and muscle tone—with this class that’s as energizing as it is calorie torching. With contemporary, pulse-pounding music combined with body-blasting moves, you won’t be able to refrain from simply wanting to just get out there and dance your cares—and calories—away!

full class during holidays

Strike: For those who have been feeling s-t-r-e-s-s-e-d this season (last minute shopping and those guests), come jab, hook, sidekick, and uppercut your tension away with this max impact kickboxing class that comes with a major muscle blast. Blowing off steam and around 800 calories in one class? We say yes!

Interval: Too much holiday fun have you feeling a little like Santa? Then this no-nonsense, max intensity class that combines circuit-based cardio with strength training and no breaks in between is just what you need to get back on track. Melt away holiday guilt—and pounds—while rebooting your metabolism!

working out during holidays

Whether next week or next year, we’ll see you all on the dance floor!

1 comment
Kathy Kay
Do you have classes for beginners whom need to know what their limits are?
12/21/2015 6:53:55 PM

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