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Our 50th
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January 2014
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jazzercie2015
Jan 21 2014
Jumpstart a Healthy Diet
Getting on track with your nutrition in 2014
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Jan 07 2014
Dancing Days are Back!
All the benefits of incorporating dance and exercise
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Recent Posts
5 Secrets for Staying Fit During the Holidays
Easy Slow Cooker Butternut Squash Risotto
Healthy and Easy 4-Ingredient No-Bake Pumpkin Bars
DIY: Healthy Protein-Packed Avocado Toast
10 Ways to Sneak More Greens Into Your Diet
Renew and Refresh: The Power of Restorative Fitness
8 Ways to Find More Joy in Your Life
Stay Hydrated With These 5 Easy Recipes
DIY: Healthy 3-Ingredient Lemon Popsicles
5 Ways Exercise Boosts Self-Confidence
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