Jazzercise logo
find a location button
Show navigation Show navigation Hide navigation X
  • Classes
    • NEW? START HERE
    • Class Formats
    • FitPro Bios
    • Music
  • Teach
    • Why Teach
    • Details
    • Schedule
    • Apply
  • On Demand
  • Community
    • Our Community
    • Blog
    • Events
    • Our 50th
  • Offers
  • News
  • Shop
Blog

December 2013

Home/Community / Blog / December 2013
ARCHIVES
  • 2023
  • 2022
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013
  • 2012
  • 2011
  • 2010
  • 2009
jazzercie2015
Dec 30 2013

In With the Good, Out With the Bad

In With the Good, Out With the Bad

Analyzing how to break down bad habits and build up new ones can help you formulate long-lasting goals as we head into the new year.

Read More

Subscribe to
our Blog


Categories

  • Beauty
  • Beginners
  • Cardio
  • class
  • dance
  • Exercise
  • fitness
  • Health
  • Jazzercise
  • Lifestyle
  • News
  • Nutrition
  • Recipes
  • workout

Recent Posts

  • Beginner's Guide to Dance Fitness Classes
  • Top 3 Tips for Practicing Self-Care At Home
  • 5 Ways Exercise Boosts Self-Confidence
  • 7 Things Your Fitness Instructor Wants You to Know
  • 7 Super Foods to Eat Right Now
  • 5 Secrets for Feeling Unstoppable
  • Top 10 Benefits of High Intensity Interval Training (HIIT)
  • Tips To Prepare You for Taking a New Fitness Class
  • Easy High Protein Snack Ideas
  • Working Out After an Injury: 7 Tips for Getting Back Into Fitness Safely

Archives

  • 2023
  • 2022
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013
  • 2012
  • 2011
  • 2010
  • 2009
  • About Us
  • Media Center
  • Mobile App
  • Careers
  • Contact Us
  • Franchisee-Links
    • Franchisee Login
    • Instructor Apparel
    • Employee Email
find a class near you
Find a location button
Franchisee Links
  • Apply
  • Costs
  • Franchise Business Advisors
  • Franchisee Login
  • Instructor Apparel
  • Employee Email
  • Schedule

Community

  • Our Community
  • Blog
  • Events
  • Our 50th
  • Twitter
  • Facebook
  • Pinterest
  • YouTube
  • Instagram

signup and stay connected with jazzercise

Submit Email Sign up

Copyright ©2004 - 2023 Jazzercise, Inc. | Privacy | Terms | Accessibility | Site Map

x