HOW DO I START?
First, find the location near you to buy a class (or several!).
Then, search the schedule for a Cardio Sculpt, Power Sculpt or Sculpt class.
Cardio Sculpt includes high-energy dance cardio, followed by strength training. Power Sculpt blends heart-pumping bursts of dance cardio with powerful strength training, followed by a specialized toning segment. Sculpt focuses on strength training to build strong, lean muscles.
The best part of burning up to 800 calories in one 60-minute class? You’ll have so much fun, you won’t want to stop.