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December 2008
Smart Holiday Shopping For Weight Loss
The FAQ for Vitamin D
The Season of Giving
Safety During the Holidays
November 2008
Teen Girls – The Newest Fitness Demographic
The RX for Back Pain
Can You Hear Me Now?
You Spin Me Round Round
October 2008
The Battle Against Breast Cancer
Cooking The Right Way
Metabolism Myths
Name That Injury
September 2008
Size Matters – Getting Food Portions Under Control
Reduce Muscle Soreness
Back to School Allergy Relief
Active Aging – Staying Young at Heart
August 2008
Olympic-Style Fitness
Write Your Way to Weight Loss
Protect Yourself Against MRSA
To Exercise or Not to Exercise
July 2008
Water Workouts
Healthy Bones
Mindful Eating
Summer Fitness for Kids
June 2008
Summer Skin Safety – Fact vs. Fiction
Top Ten Vacation Workouts
Weight Gain – Is Your Thyroid the Culprit?
Protect Your Fertility
May 2008
Are You a Hypochondriac?
Exercise Boosts Brain Power
Get Your ZZZzzzs to Lose Weight
Marketing Childhood Obesity
April 2008
Are Your Friends Making You Fat?
Bring Positive Thinking to Your Workout
Color Me a Perfectionist
The 411 on Cholesterol
March 2008
What’s Your Emotional IQ?
Liquid Calories
Play That Funky Music
Dress 10 Pounds Slimmer
February 2008
Sneak Greens Into Your Diet
Combat Childhood Diabetes
Women’s Heart Disease – A Matter of Life and Death
Yoga for Mental Health
January 2008
Go Green in 2008
Keep Your New Year’s Resolutions
Mini-Workouts: Fitness for Busy People
Food Labels Made Easy
