Keep your knee in alignment above your toes. Shift your body weight from one side to another. Adding a small, controlled bounce makes this movement different from the Lunge.

Starting position.Bring feet together. Arms at side.	Lean to R. R knee turned out, knee bent over toe. Shake/swing arms to the beat.	Lean to L. L knee turned out, knee bent over toe. Shake/swing arms to the beat.
Return to starting position. Bring feet together. Arms at side.

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