Kick Up the Calorie Burn with Jazzercise Kickboxing Moves

If you’ve ever taken a kickboxing class before, you’ll find many of the same basic moves in a Jazzercise group exercise class. Every Jazzercise class includes 30 minutes of heart-pumping cardio which could contain jabs, uppercuts, hooks, front kicks and side kicks. Watch our collection of kickboxing fitness videos and you’ll be ready to kick it in a Jazzercise class in no time!

Kickboxing Hook Video
Kickboxing Jab Video
Kickboxing Uppercut Video
Kickboxing Side Kick Video

Now that you have learned these basic kickboxing moves, you are ready for class! Find a class near you using the Jazzercise Class Locator.

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