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Kick Ball Change
Kick Ball Change Video

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Please click on link below.
kick_ball_change.wmv
(Windows Media Video 1.1 mb) |
Keep your knees slightly bent. Transfer your weight forward
and backward. Arms swing naturally.
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- Starting position. Bring feet together.
- Arms at side.
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- Face L diagonal.
- Kick R foot low to R diagonal.
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- Step L.
- Prepare to pivot to face R diagonal.
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- Face R diagonal.
- Kick L foot low to L diagonal.
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Take a Jazzercise class today!
Search for a class near you using our online Class
Locator, then call the location and ask about its new
student offer. Or, print this New
Student Offer and you're ready go! |
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