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Jazz Stretch
Jazz Stretch Video

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Please click on link below.
jazz_stretch.wmv
(Windows Media Video 812k) |
This is a stretch, so reach as high as possible, but don't
strain.
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- Feet apart, jazz hands on hips.
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- L arm reaches overhead. Palm of hand facing forward
with fingers stretched.
- R hand on hip.
- L knee slightly bent (isolation).
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- Feet apart, jazz hands on hips.
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- R arm reaches overhead. Palm of hand facing forward
with fingers stretched.
- L hand on hip.
- R knee slightly bent (isolation).
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Take a Jazzercise class today!
Search for a class near you using our online Class
Locator, then call the location and ask about its new
student offer. Or, print this New
Student Offer and you're ready go! |
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