Learn the Moves

Jazz Stretch

Jazz Stretch Video

Jazz Stretch Video

 

 

 

 

Please click on link below.

jazz_stretch.wmv
(Windows Media Video 812k)

This is a stretch, so reach as high as possible, but don't strain.

  • Feet apart, jazz hands on hips.
  • L arm reaches overhead. Palm of hand facing forward with fingers stretched.
  • R hand on hip.
  • L knee slightly bent (isolation).
  • Feet apart, jazz hands on hips.
  • R arm reaches overhead. Palm of hand facing forward with fingers stretched.
  • L hand on hip.
  • R knee slightly bent (isolation).

 

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