Is it a Cold or the Flu?

(CARLSBAD, CA) – It’s that time of year again. Sniffles, coughs, runny noses, and sore throats. Almost every child and adult in the United States will suffer a common cold this winter season, and many will endure a case of the flu.


Childhood Obesity: America’s Big Fat Problem

(CARLSBAD, CA) – Gigantic portion sizes, sugary sodas, vending machine snacks, fast food, television, video games, sedentary lifestyles…all of these contribute to the obesity rate among American children. And the expanding waistlines of America’s youth are a super-sized problem.


What Every Woman Should Know About Breast Cancer

(CARLSBAD, CA) – Women of all ages, listen up! One in eight women will battle breast cancer in her lifetime. It’s the second most commonly diagnosed cancer in women following skin cancer.


Keeping Your Kitchen Safe

(CARLSBAD, CA) – Would your kitchen pass a food safety inspection? If your meal preparation, service, cleanup, and storage were put to the test, would your kitchen meet the mark?


Taming Your Temper

(CARLSBAD, CA) – Anger. It’s not a “bad” emotion. In fact, feeling angry is a perfectly normal part of being human. But when you don’t deal with your anger in a healthy way, it can quickly become destructive.


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