Summer Skin Safety

(CARLSBAD, CA) – Trips to the beach, walks in the park, volleyball games, picnics, and barbecues. Summer has arrived! That means it’s time for outdoor fun. It also means that it’s time to brush-up on your tactics for summer skin safety.

Summer Fruits Serve Up Big Health Benefits

(CARLSBAD, CA) – Feel like you’re going bananas eating the same fruits over and over? Are you begging for a few new fruits in your daily line-up, pretty please with a cherry on top?

Sizzling Summer Beauty

(CARLSBAD, CA) – Looking to spice up your look - and your attitude - this summer? It doesn’t take much. Just a few small changes in your daily routine can give you a hot look and a new lease on life. Check out these top ten tips for creating looks that sizzle this summer.

Good Nutrition on a Budget

(CARLSBAD, CA) – Sure, you have good intentions. You want to eat healthy. But, it seems that nutritious fare is so much more costly than junk food. And in times of economic recession, saving a buck becomes a bigger priority than what you put into your stomach.

Wake Up, Sleepyhead!

(CARLSBAD, CA) – ZZZZZzzzzzz. How’s your sleep these days? Are you getting enough shut-eye? Or do you find yourself yawning in the morning carpool and nodding off during lunchtime meetings?

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