Stress Busters

(CARLSBAD, CA) – Got stress? Seems like an obvious question, doesn’t it? After all, in the 21st Century, doesn’t everyone have stress?

Battle Breast Cancer from the Start

(CARLSBAD, CA) – Breast cancer - one in eight women will be diagnosed with it in their lifetime. That diagnosis kicks off a plethora of examinations, treatments and procedures as each woman fights her personal battle against the disease.

Period Q & A

(CARLSBAD, CA) – Let’s face it. Having your period can be a pain – literally. And even in the 21st Century, it seems that women shy away from asking questions related to menstruation.

Laughter is the Best Medicine

(CARLSBAD, CA) – Struggling with downcast emotions? Experiencing a bad case of the blues? Feeling run down? Try laughing more! The infamous expression that “laughter is the best medicine” just may be true.

Vitamins – What’s Hot & What’s Not?

(CARLSBAD, CA) – A trip down the vitamin aisle of your local drugstore may put your head into a tailspin. How do you know what you really need? Which vitamins are essential for optimal health? And which ones are a waste of money?

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