(CARLSBAD, CA) – It’s that time of year again. Time to bring out the noisemakers, watch the Times Square countdown, and Google the lyrics to Auld Lang Syne. For millions of us, it’s also a time to make a resolution that we’ll get fit in the New Year.
(CARLSBAD, CA) – It’s time to paint the town red! The American Heart Association has declared National Wear Red Day on the first Friday in February to draw attention to women’s heart health. Increased focus is being paid to women’s heart disease, particularly since more women than men die every year from heart-related conditions.
(CARLSBAD, CA) – Autumn has arrived. Leaves are changing color. The weather is turning cooler. Football games flash on TV, families gather for holiday festivities, and crock-pots simmer with mom’s homemade soup.
(CARLSBAD, CA) – So, you think you want to go vegetarian. Perhaps you’ve heard about the dangers of eating too much red meat. Maybe you’re setting a resolution to diet on fruits and veggies. Or it could be that your co-worker with the killer body has convinced you that going vegetarian is the ultimate key to weight-loss success.
(CARLSBAD, CA) – It’s turkey time! That means family gatherings, football games, and hours logged at the dining room table eating.