Falling Out of Shape

(CARLSBAD, CA) – Whew! Life is busy. You just got a new promotion at work. Your kids are playing two different sports, not to mention music and art lessons. Your parents are coming to visit next month.  Before you know it, you haven’t been to your exercise class in weeks.

What's Hot & What's Not

Fitness fads come and go. Are you up-to-date with the current trends in the health and wellness industry?

Fitness Fashionistas

(CARLSBAD, CA) – Heidi Klum models the latest designs of Victoria’s Secret while Karmen Pedaru struts the runway in new creations by Versace. From lingerie to evening gowns, new fashions are everywhere! The long reaching arm of the fashion industry knows no bounds, and the fitness world is no exception.


Safe Workouts During Pregnancy

(CARLSBAD, CA) – You’re pregnant. Congratulations! This is a wonderful time in your life. As you prepare and plan for a nursery, crib, car seat, and formula, there may be one plaguing question that continually crosses your mind: Is it okay to exercise while pregnant?

Nutrition Myths Busted

(CARLSBAD, CA) – Everybody is giving nutrition advice these days. The clerk at your local drugstore, the radio DJ, and your friends on Facebook all have their favorite tips when it comes to healthy eating. The problem is that much of the nutrition advice we get from those around us is inaccurate.


Displaying results 156-160 (of 308)
 |<  <  28 - 29 - 30 - 31 - 32 - 33 - 34 - 35 - 36 - 37  >  >|