Oct 27 2021
10 Essential Items for a Healthy Grocery Shopping List
Pressed for time with NO food in the house? These 10 items can be used in several different ways, so even if you don’t have time to plan every meal, you’ll never feel like you have “nothing to eat.”
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Oct 22 2021
Healthy Halloween Snack: Easy Monster Hummus
We LOVE spooky season around here. What we don’t love? All the treats that are high in sugar that make eating healthy around the holidays well...tricky! Enter the perfect Halloween treat: Monster Hummus. It’s fun, it’s cute, and packed with healthy fruits and vegetables your kids will actually want to eat.
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Oct 11 2021
Do You Dislike Working Out? Have You Considered Group Exercise?
If you hate working out, group fitness classes could be right for you. Workout classes provide structure so you don't have to think or plan. They're also a lot of fun!
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Sep 17 2021
Savory Pumpkin Pasta Recipe to Make This Fall
This 20-minute, savory pumpkin pasta recipe is perfect for fall! Not only is it delicious (like reeeeally delicious), it's also quick, healthy and easy to make. This recipe is vegan, vegetarian, plant-based, and can optionally be made gluten-free. So, whatever dietary restrictions you may have in your household, there’s a good chance this recipe will check all your boxes!
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Jun 24 2021
Healthy & Easy Breakfast: Poached Egg Avocado Toast
Your days are getting busier and busier—but that doesn’t mean you’ve got to skip a delicious morning meal. Try this super quick and easy breakfast hack and get out the door in a hurry!
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