Combat Childhood Diabetes

(CARLSBAD, CA) – “Mom, can I have a cookie?” Before you answer “yes” to this question the next time it comes around, you may want to think about the long-term effects, beyond cookie crumbs on the carpet or teeth that need brushing. Kids are getting heavier every year in America, and dozens of health complications are accompanying the weight gain.

Smart Holiday Shopping for Weight Loss

(CARLSBAD, CA) – “Ho, ho ho!” “Tis the season to be jolly!” “Merry Christmas!” And “Would you like a refill on that eggnog?” The phrases of the holidays are joyful, uplifting, and … fattening!

The FAQ for Vitamin D

(CARLSBAD, CA) – Vitamins. We all know that we need them. Most of us have tried Vitamin C to ward-off head colds and plenty of calcium to build strong bones. But one of the biggest superheroes in the vitamin world has been left out of the limelight, until now.

What’s Your Emotional IQ?

(CARLSBAD, CA) –  You probably know someone who fits this description. The person is brilliant, with a mind unparalleled by others. But their success has been halted by a social ineptness, an inability to handle personal emotions and interpersonal relationships with finesse. This person may have an extremely high IQ, but a faltering EQ.

Weight Gain – Is Your Thyroid the Culprit?

(CARLSBAD, CA) – You’ve dieted, you’ve exercised, you’ve practically set-up residence at the gym. And yet those stubborn pounds just won’t come off. If you’re doing everything right, yet your numbers on the scale keep increasing, there may be a surprising reason. Your thyroid may be the culprit!

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