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jazzercie2015

A Sweeter Way to Integrate Apple Cider Vinegar Into Your Routine

An easy and delicious recipe that will kick start your metabolism for the day!

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Recipe: Israeli Couscous and Fresh Herb Salad

When meal planning (and cooking!) gives you the blues, freshen up with this colorful salad, originally created by Giada De Laurentiis.

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Recipe: No-Bake Oatmeal Powerballs

We love the holidays! It’s a time of year that’s electric with excitement and laden with lovely things to eat. With all the delicious and festive temptation, how do we stay healthy? 

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Recipe: Tuscan Brussels Sprouts Salad

Looking for a way to sass up your salad routine? This no-cook, life-affirming bowl of greens will do just that.

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7 Ways to Stay Hydrated in Summer Heat

From sluggishness to headaches to reduced metabolism, the slightest degree of water deprivation can cause some pretty significant damage.

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