Blog

We’re SO excited about our new Cardio Sculpt Target series, and we think you will be, too! Our new targeted strength training classes pack a serious punch for specific muscle groups you may want to focus on for toning or overall strength and mobility. 

Breast cancer affects millions of women’s lives every year - in fact, most of us can name at least one person we know who has been affected by this disease. That’s why we are so thankful and hopeful to see ample research published every year that helps us in our understanding and treatment as we race toward a cure.

Jazzercise On Demand turns FOUR this year! In honor of this exciting milestone, we asked our Jazzercise On Demand instructors about some of their favorite memories. From funny, behind-the-scenes scoop, to those first pandemic livestreams, and beyond, here are some of your FitPro's favorite Jazzercise On Demand memories.

As more of us are working out at home or joining in the fun of outdoor fitness classes, using resistance bands has become increasingly popular. Not to mention, they’re lightweight and super easy to travel with, meaning you can get in a workout with your muscle-sculpting mini-bands from just about anywhere.

Hunkering down at home makes this the perfect time to shine the spotlight on awesome women of all kinds during Women’s History Month—the women in our day-to-day lives, strong women we’ve never met, and the next generation who will grow up to change the world.