Blog

September 2014

jazzercie2015

Breast Cancer Prevention

October is breast cancer prevention month so we thought we’d share some life-saving tips.

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We're Getting Nutty for National Nut Day

We’re a little nutty today because it’s National Nut Day! We invite you to celebrate with us by embracing one of our favorite snack foods. Nuts are nutritional powerhouses and environmental heroes.

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Staying Active with Kids Back in School

The lazy days of summer can slip into endless errands as children go back to school. Here are some tips to maintain your fitness regimen.

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Why Vitamin E Oil Should Be Your New Best Friend

Vitamin E oil has so many benefits; you may want to consider applying it all the time. You can use it to reduce those leftover summer brown spots, diminish wrinkles, remove makeup, hydrate cuticles and heal scars.

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