October 2016


Guest Blog Post: Fitnessista’s Top Tips for Holiday Health

As we're heading into the hustle and bustle of the holiday season, here are some tips on taking time for yourself and your health as the schedule becomes busier.

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How One Instructor Jazzercised Her Way Through Cancer…Twice

Kristine Rooke gets real about getting through cancer and how she’s found joy in helping others.

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Celebrating Children's Health Month with Emily Tyson

Emily Tyson has 11 years under her belt as a Jazzercise instructor, heads up the Junior Jazzercise program for children ages 4 through 16.

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