June 2017

Anatomy of a Great Workout Song

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Anatomy of a Great Workout Song

Ever wonder why some songs just make you want to move?  We break down why some songs are more effective at keeping you motivated during workouts. 

great Workout Song


Tell us what songs are on your workout playlist in the comments below!

5 comments
Comments
Living well therapy
Songs really do motivates when it comes to workouts. I believe the workout performance depends on it to some extent.
8/6/2018 7:18:44 AM

Deep Clean Nottingham
I can't do exercise without listening to music - It motivates me to find my extra gear
6/3/2018 5:03:05 AM

Angelina Brown
What a great compilation! It’s so much fun to work out, when you have good music to give you company. It provides an extra boost to the energy levels, and also helps keep one distracted from muscle fatigue. It is amazing to know that there is actually research data to validate these facts and also to classify the songs according to the gym activity. “Can’t stop the feeling”, by Justin Timberlake is one of my personal favorites; finally a good song by Justin after a long time.
12/18/2017 4:12:20 AM

Ramesh Parmar
The music with exercise motivate me and make me feel good. The exciting the more pumped I am.
7/20/2017 1:48:25 PM

Daria O'Brien
Love the music at Jazzercise! It's one of the reasons I have been a member for over 20 years!
6/21/2017 11:40:41 AM

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