Blog

June 2014

jazzercie2015

Best Foods for Healthy Hair

Avoid the split ends of summer by eating these hair-healthy foods.

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A Heart Pumping Playlist to Help You Power Through Your Workout

Is music in our DNA? Why does a catchy tune seem to instantly incite finger tapping, head bobbing, and body movements, no matter the listener? There may actually be some science behind humanity's preference for specific types of music, especially when paired with exercise.

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