Get a pulse-pounding total body workout that brings all the intensity…without the hop.
How we work it
Our Lo versions of Dance Mixx, Interval Dance Mixx, Fusion, Interval Fusion, Core and Strike use your muscles—not your momentum—to transform your body with bass-dropping cardio and muscle sculpting.
What’s in it for you
Just because you’re not jumping doesn’t mean you’re not working it. Melt fat and torch up to 800 calories in this 60 minute class. Get a lean, tight core, toned arms and legs and a serious mood boost.