A fierce, beat-pumping total body workout for all fitness levels.
How we work it
Rock it out with Lite versions of Dance Mixx, Interval Dance Mixx, Fusion, Interval Fusion, Core and Strike. With bass-dropping beats and modified movements, these lower intensity cardio plus strength classes work it where you need it.
What’s in it for you
Tone your whole body, build balance and flexibility, and charge up your metabolism. Post-workout you’ll feel fabulous with more energy, a tighter core and a mood boost.